Muthia The vegetarian meatloaf

Muthia The vegetarian meatloaf Recipe

Muthia The vegetarian meatloaf Recipe: I’m super excited to share with you guys a healthy and delicious recipe. This is one of the famous foods of Gujarat. It is Looks delicious, and easy enough to make. let’s start!

Ingredients

For muthia:

  • whole wheat flour 1/2 cup

  • chickpea flour 1/2 cup

  • semolina 1/2 cup

  • 1 small carrot grated

  • 1 small courgette (zucchini) grated

  • 1/2 cup grated cabbage (optional)

  • 1 tablespoon ginger paste or an inch of fresh ginger minced

  • 1 teaspoon turmeric powder

  • 1 teaspoon salt

  • 1 teaspoon coriander powder

  • pinch of asofetieda

  • small bunch of coriander leaves

  • 1 teaspoon baking powder

  • 2 teaspoons lemon juice

  • 1 tablespoon oil

For tempering:

  • 2 tablespoons of oil

  • 1 teaspoon cumin seeds

  • 1 teaspoon mustard seeds

  • 1 tablespoon sesame seeds

  • desiccated coconut (optional)

  • 2-4 curry leaves

Recipe:

  1. Mix the muthia ingredients in a bowl. Add water if needed for the dough. It should be similar to pizza dough.

  2. Roll them into cylinder shapes

  3. Place them in a greased tray

  4. Steam on a stove for 20 minutes or in a microwave for 8-10 minutes

  5. Slice them into pieces

  6. Stir fry in the tempering ingredients

  7. Serve with yogurt 🙂

Healthy Chinese Food

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