we all know that the Chinese are very health conscious. They look very young even in their old age. Along with their tips and techniques.chines, people take great care of their food. Their way of cooking food makes food more nutritious. Therefore Healthy Chinese food is very popular in the world. Because chines cook their foods in different and many innovative ways.
Here are healthy and delicious Chinese food recipes.
stir fry vegetables
In stir fry vegetables are cut into small pieces and slightly fried on high flame in oil for some time. Because stir fry vegetables are cook in a flash. Therefore they retain their color and texture. It’s a versatile technique to cook food. you can use this technique in your everyday cooking.
shrimp chow mein
shrimp chow mein is a very simple and yummy chines dish. It is prepared with vegetables tossed with noodles and a simple sauce. After that, You can enjoy shrimp chow mein with protein, noodles, and veggies all in a single plate.
vegetable fried rice
vegetable fried rice is prepared with brown rice and fresh available vegetables. After that, you can add more salt, peppers, Soy sauce, garlic to get more taste. Chinese fried rice is a delicious healthy food recipe.
Chinese chicken salad, In other words, it is an easy and healthy chicken salad recipe. This delicious salad made with chicken breast and fresh vegetables cabbage, carrots, green onions, finished with sesame seeds. Above all, this can be a perfect dish is for lunches. It keeps you full for days.
char Siu is a delicious chine BBQ pork. It is prepared with seasoned boneless pork. The ingredients for the seasoning are very simple soy sauce, oyster sauce, and ginger It is skewered with long forks and placed in a covered oven or over a fire. However, Char Siu is best cooked over charcoal. Similarly, It importantly to cook with indirect heat