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Health and Nutrition

Health is a great gift of God. You can only enjoy all the charms of life if you are fit and healthy. So we should spend some extra care for our health to live a healthy lifestyle. Healthy food and nutrition diet is very important for us to live and enjoy all the charms of life.

Japanese cucumber salad in a bowl
Health and Nutrition 

Cucumber Salad Recipe- Japanese cucumber salad

April 18, 2020May 1, 2020 Hafsa

Japanese Cucumber Salad is refreshing and one of the most popular appetizers at the dinner tables in Japan, and it’s simple

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Sweet Corn for Weight Loss
Health and Nutrition 

Sweet Corn Good For Weight Loss

April 16, 2020January 15, 2021 Hafsa

Sweet corn Sweetcorn is a sweet vegetable. Many people use sweet corn for weight loss. They eat it as a

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mashed Foods for Baby in a green big plate, with fresh cut fruits on the side of the mashed fruit in a plate.
Health and Nutrition 

Healthy Foods For 8-Month Baby

April 5, 2020May 19, 2020 Hafsa good food

Healthy Foods For 8-Month Baby: During the age of 8- month your baby is in the growing stage. A wholesome

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colorful Foods That Increase your Immunity in a bowl
Health and Nutrition Llifestyle 

7 Foods That Increase your Immunity

April 3, 2020February 26, 2021 Hafsa Health Tips, Lifestyle

Which fruit is good for immunity? A healthy and balanced diet is very important for a strong immune system. There

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vegetables as anti-inflammatory foods
Health and Nutrition 

10 Anti-inflammatory Foods That Boosts Your Energy

March 4, 2020December 28, 2020 Hafsa Anti-inflammatory Fruits

Anti-inflammatory Foods Many experimental studies have shown that components of foods or beverages may have anti-inflammatory effects. Choosing the right

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Benefits of Coconut Oil on Skin
Beauty Tips Health and Nutrition 

Benefits of Coconut Oil on Skin

February 29, 2020December 28, 2020 Hafsa

Benefits of Coconut Oil on Skin: Coconut oil is very useful and popular for health and beauty products. It can

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Fried Egg in a pan
Health and Nutrition 

Fried Egg Calories – Fried Egg Nutrition

February 26, 2020February 20, 2021 Hafsa

Fried Egg Calories: The egg is one of the healthiest foods you can eat. Eggs are rich in protein, healthy

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A man is measuring his belly with tape
Health and Nutrition 

How to Lose Belly Fat to Reduce Your Weight?

February 25, 2020July 8, 2020 Hafsa Health

How to Lose Belly Fat to Reduce Your Weight: Your belly fats sometimes make you embrace. It is seriously very

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Healthy Chinese Chicken salad
Health and Nutrition Llifestyle 

Healthy Chinese Food

February 21, 2020July 21, 2020 Hafsa Fitness, Lifestyle, Weight Loss

we all know that the Chinese are very health conscious. They look very young even in their old age. Along

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fruits in a plate cuts in heart shape
Health and Nutrition 

Home Remedies for High Blood Pressure that Really Works

February 21, 2020February 22, 2021 Hafsa Heart Health

Home Remedies for High Blood Pressure that Really Works: Your routine life plays an important role to control your High

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