Muthia The vegetarian meatloaf Recipe

Muthia The vegetarian meatloaf Recipe: I’m super excited to share with you guys a healthy and delicious recipe. This is one of the famous foods of Gujarat. It is Looks delicious, and easy enough to make. let’s start!

Ingredients

For muthia:

• whole wheat flour 1/2 cup

• chickpea flour 1/2 cup

• semolina 1/2 cup

• 1 small carrot grated

• 1 small courgette (zucchini) grated

• 1/2 cup grated cabbage (optional)

• 1 tablespoon ginger paste or an inch of fresh ginger minced

• 1 teaspoon turmeric powder

• 1 teaspoon salt

• 1 teaspoon coriander powder

• pinch of asofetieda

• small bunch of coriander leaves

• 1 teaspoon baking powder

• 2 teaspoons lemon juice

• 1 tablespoon oil

For tempering:

• 2 tablespoons of oil

• 1 teaspoon cumin seeds

• 1 teaspoon mustard seeds

• 1 tablespoon sesame seeds

• desiccated coconut (optional)

• 2-4 curry leaves

Recipe:

1. Mix the muthia ingredients in a bowl. Add water if needed for the dough. It should be similar to pizza dough.

2. Roll them into cylinder shapes

3. Place them in a greased tray

4. Steam on a stove for 20 minutes or in a microwave for 8-10 minutes

5. Slice them into pieces

6. Stir fry in the tempering ingredients

7. Serve with yogurt 🙂

Healthy Chinese Food